Ingredients:

turkey breast: 600g

soy sauce: 2 spoons

garlic (smashed): 1 clove

fresh ginger (chopped): 3cm

carrot (chopped into stripes): 1

red bell pepper (chopped into stripes): 1

baby corn (sliced lengthway): 4-5

zuccini (chopped into stripes): 1

spring onions (chopped): 2

sesame oil / olive oil

Method:

Heat oil in a wok or large frying pan and add the turkey breast.

Fry for four minutes until almost cooked.

.Then splash with the soy sauce. Cook for another minute and then transfer to a dish and set aside.

Wipe the wok with kitchen paper and heat some more oil.

Add the garlic and ginger and stir fry for about one minute.

Throw in the carrot and red pepper and fry for one more minute.

Then add sweetcorn and zuccini and continue to cook for another two minutes, taking care not to overcook the vegetables.

Return the turkey to the pan and add the spring onions and sesame oil / olive oil.

Serve with noodles and soy sauce.